My favorite exercise for healing after an abusive relationship!

Uncategorized Aug 05, 2020

There are many things you can do to heal yourself after an abusive relationship. I know that I tried many different ways to try and heal myself. And while, we all will have our own paths to healing, I am sharing with you an exercise that will help you no matter where you are on your journey.

This will help you to feel better INSTANTLY and be on your way to loving and accepting yourself as you are. 


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Reclaim Your Power after Toxic Relationships

Reclaim your power after a toxic relationship. Reclaiming your power after a toxic relationship is a process. In this video I give you 5 steps you can take to reclaim your power after a toxic relationship and heal yourself.

Often times toxic relationships feel like a horrible addiction. All of your attention and focus is just on them, to heal and get your power back, you must start to focus on you. This video will help you with the how.


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How to Heal from Toxic Relationships

Have you been in toxic relationships? I am giving you the real things that need to happen for you to be able to HEAL yourself so that you can end the cycle of toxic relationships in your life.

This video will walk you through my process for healing and share some of my personal journey with you.

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