This week Kelly is exploring the idea of time and justifying staying in a relationship that you are unhappy in simply because you have already spent so much time there.

If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. Get the details and apply here: https://www.kellykristintraining.com/hrtoptin-1 

The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

Episode Transcript:

 I want to talk about something that has recently been a topic of conversation. In my DMS and women that are coming into the heal rise, thrive program. I talked to a lot of women that are in the space of.

I want to leave the relationship that I'm in. I know it isn't. Great. I know that it is toxic, or I ...

This is an ask Kelly Anything episode!

Kelly answers listeners questions about how to practically show yourself love, what to do if you find yourself in an anxious-avoidant attachment style relationship, and where to actually start healing after a narcissistic relationship. Episode 148 of the Worshipped Woman Podcast.

If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL 

Episode Transcript:

You deserve love, you deserve happiness. You deserve joy. You deserve to feel good simply because you do. You don't have to prove it. You don't have to do.

Anything to be deserving of that you just are. And I wonder what could change in your life if you actually started operating from that place? Just something to think about at the top of the episode. Today. I am doing an eight K eight episode, which is ...

You must make these shifts if you want healthier relationships. Episode 147 of the Worshipped Woman Podcast.

This week Kelly is laying out the shifts that you must make if you want healthier relationships. The kind of relationships where you are seen, heard, honored and respected.

If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL 

Episode Transcript:

If you are somebody who has been in toxic relationships , when I say toxic relationships, I don't mean just abusive relationships or just relationships with a narcissist. Narcissist, if you've been hanging out with me for awhile, you know, I think that is a way overused term way overused word, and really can send you down the rabbit hole of learning about things that are not relevant to your healing or to your life. So when I say toxic relatio...

How to change your relationship patterns. Episode 146 of the Worshipped Woman Podcast.

In this episode Kelly explores where the patterns that keep you stuck in toxic relationship cycles come from and how you can break these patterns once and for all.

If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL 

Episode Transcript:

We are going to be exploring patterns. And why it is that we keep repeating. Certain events circumstances. Dating patterns, things like that in our lives. Now, maybe you've heard the saying before that we stop. Repeating the experience. When you learn the lesson, you've heard that you stop repeating the experience once you've learned the lesson. And while that is a very nice notion and something that's pretty easy to look at doubles happened. Oh yeah. I agree with that.

It'...

How to let go of anger and resentment after toxic relationships. Episode 145 of the Worshipped Woman Podcast.

In this episode Kelly talks about radical acceptance. This is the key to letting go of anger, resentments, guilt and shame about what you have done or what has happened in your life and relationships.

If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL

Episode Transcript:

If you are somebody who feels like you have resentments. In your life, whether that be a things that have happened in the past that you think shouldn't have happened and you obsess.

And ruminate about them. Or if you are harboring resentments towards people in your life,

perhaps you have been in toxic relationships and you are holding a lot of anger and resentment towards the person who mistreated you, or you had ...

Why Pamela Anderson Can't get over Tommy Lee - A case study on Toxic relationships. The Worshipped Woman podcast episode 144 with Kelly Kristin. This episode of The Worshipped Woman Podcast discusses the Pamela documentary and why Pamela still states that she has not been able to get over Tommy Lee. This is an exploration of toxic relationships, how our upbringing influences our relationships and trauma bonds.

If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL

Episode Transcript:

 Hello sister, welcome back to the worshiped woman podcast. Kelly here. And I am so happy that you are hanging out with me today. That you decided to press play and come check this out. I'm really excited to get into today's episode. You know, I am not. Super into television. But when I do watch television, I like...

After a toxic relationship. Why you miss your ex even though they were toxic? This is such an important part of recovering from a toxic relationship. You must understand why you miss your toxic ex and what to do about it after a toxic relationship. Is missing your toxic ex normal? And why do you only seem to remember the good times from a relationship that was toxic? Knowing these things and what is going on inside of your brain after a toxic relationship can help you to heal and move on after a toxic relationship. 

READY TO HEAL AFTER A TOXIC RELATIONSHIP? Rise Into your power, thrive in love and say GOODBYE to toxic relationships FOR GOOD? Check my one of a kind group program Heal, Rise, Thrive! and see if its right for you!! https://www.kellykristintraining.com/hrtoptin-1WL 

Be sure to check out The Worshipped Woman Podcast for the latest teachings!

Download the Meditation to Reclaim your Power Here: https://www.kellykristintraining.com/powermeditation

THESE ARE THE VIDE...

There are many things you can do to heal yourself after an abusive relationship. I know that I tried many different ways to try and heal myself. And while, we all will have our own paths to healing, I am sharing with you an exercise that will help you no matter where you are on your journey.

This will help you to feel better INSTANTLY and be on your way to loving and accepting yourself as you are. 

Reclaim your power after a toxic relationship. Reclaiming your power after a toxic relationship is a process. In this video I give you 5 steps you can take to reclaim your power after a toxic relationship and heal yourself.

Often times toxic relationships feel like a horrible addiction. All of your attention and focus is just on them, to heal and get your power back, you must start to focus on you. This video will help you with the how.

Have you been in toxic relationships? I am giving you the real things that need to happen for you to be able to HEAL yourself so that you can end the cycle of toxic relationships in your life.

This video will walk you through my process for healing and share some of my personal journey with you.