Season 1 ∨
Episodes
149. Are you being loyal to your unhappiness?
This week Kelly is exploring the idea of time and justifying staying in a relationship that you are unhappy in simply because you have already spent so much time there.
If you are ready to heal your toxic...
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148. AKA self love, anxious attachment & narcissists
This is an ask Kelly Anything episode! Kelly answers listeners questions about how to pratically show yourself love, what to do if you find yourself in an anxious-avoidant attachment style relationship, and where to...
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147. You must make these shifts if you want healthier relationships
This week Kelly is laying out the shifts that you must make if you want healthier relationships. The kind of relationships where you are seen, heard, honored and respected. If you are ready to heal your toxic...
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146. The Secret to breaking your patterns
In this episode Kelly explores where the patterns that keep you stuck in toxic relationship cycles come from and how you can break these patterns once and for all.
If you are ready to heal your toxic relationship...
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145. How to let go of resentment and anger
This week Kelly is diving in HOW to let go of resentment and anger, including any anger you may feel towards a toxic ex, past relationships or yourself. This will shift the way you think and see the world.
Ready to...
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144. Why Pamela Anderson Can not get over Tommy Lee - A case study on Toxic Relationships
This week Kelly is using the story of Pamela Anderson as a case study for toxic relationships. In Pamela's documentary on Netflix she reveals that even after all of these years, the abuse and everything she endured...
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143. The past is not the future
Join the Revolution! A free 5 day event to revolutionize the relationship with yourself and experience a whole new level of confidence and self love happening Feb...
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The Worshipped Woman Mindset
This week Kelly is taking a look at the mindset of the "Worshipped Woman". This is the mindset of a woman that loves herself and treats herself with love, honor and reverence.
Join the Revolution! This 5 Day FREE...
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The Sneaky Belief that keeps you stuck
This week Kelly explores the sneaky belief and way of thinking that can keep you stuck even when you really want to move forward and make changes in your life!
Join the REVOLUTION! A free 5 day experience to...
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Master this and it will change your life
Kelly is exploring the single biggest focus that she has had with herself and with her clients over the past year that has made the biggest difference. If you can master this skill it will change your life. Listen in...
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Slowing Down to Speed Up
Happy New Year! Kelly is back and more excited than ever to be doing the podcast after a long break! Listen in for what it means to slow down to speed up and how to apply it to your life! Interesting in joining the...
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Food and Body Freedom with Christine Ajisafe
Back from break and better than ever! The Worshipped Woman Membership is open for Founding Members! Snag one of the limited spaces here: https://www.kellykristintraining.com/wws Christine Ajisafe is a coach that help...
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