Season 1 ∨
Episodes
143. The past is not the future
Join the Revolution! A free 5 day event to revolutionize the relationship with yourself and experience a whole new level of confidence and self love happening Feb...
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The Worshipped Woman Mindset
This week Kelly is taking a look at the mindset of the "Worshipped Woman". This is the mindset of a woman that loves herself and treats herself with love, honor and reverence.
Join the Revolution! This 5 Day FREE...
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The Sneaky Belief that keeps you stuck
This week Kelly explores the sneaky belief and way of thinking that can keep you stuck even when you really want to move forward and make changes in your life!
Join the REVOLUTION! A free 5 day experience to...
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Master this and it will change your life
Kelly is exploring the single biggest focus that she has had with herself and with her clients over the past year that has made the biggest difference. If you can master this skill it will change your life. Listen in...
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Slowing Down to Speed Up
Happy New Year! Kelly is back and more excited than ever to be doing the podcast after a long break! Listen in for what it means to slow down to speed up and how to apply it to your life! Interesting in joining the...
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Food and Body Freedom with Christine Ajisafe
Back from break and better than ever! The Worshipped Woman Membership is open for Founding Members! Snag one of the limited spaces here: https://www.kellykristintraining.com/wws Christine Ajisafe is a coach that help...
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From self blame to total self acceptance with Hannah
This week Kelly has a special guest Hannah. As a former HRT student, she shares her story of how she was able to heal after multiple toxic relationships and shift from blaming herself and trying to prove her worth to...
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From seeking validation to Queen Energy with Lindsay Rose
Special guest Lindsay Rose is here to share her story through traumatic relationships to embodying her queen energy and her expereince inside of Kelly's signature HRT program. Lindsay is a mindset and manifestation...
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Opt out of the program
This week Kelly discusses how your mind is essentially like a computer that has been programed and the power you have to opt out, turn off autopilot and CHOOSE your life. Ready to Heal, Rise and Thrive after toxic...
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AKA: I don't want to see my Ex with someone else
This week we have an AKA (ask Kelly Anything) episode. Kelly dives deep into a listener question. Listen in if you have ever felt crushed by seeing your ex with someone else, if you ever doubted you will find someone...
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Generational Trauma Healing with Evelyn Huynh
This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her...
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Boundaries - what no one tells you
If you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one...
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