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Episodes
114. You can't guarantee you won't get hurt but you can do this...
Have you ever thought...how am I am going to make sure that my next partner doesn't hurt me? How can I pick better? What do I need to look for? Let's dig deeper into what will really solve this. If you are ready to...
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113. The best way to get over your Toxic Ex
This week Kelly is diving deep into NO CONTACT. Why you need to do it and some actionable and practical steps to take. This is a major part of healing from toxic relationships. Ready to take you healing to the next...
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112. Breaking Toxic Love Addiction with Dr. Janie Lacy
Join Kelly and special guest Dr. Janie Lacy as they discuss what love addiction is and how you can break it. Dr. Lacy is a relationship trauma expert. Find more information about her here: https://www.janielacy.com...
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111. Speaking your truth
In this episode Kelly explores what it means to express the truth of your heart and Why it can be so difficult to do so. Ready to Heal, Rise and Thrive after a toxic relationship - check out this free training and...
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110. The Power of Choice
Join Kelly for a tough love chat about how to move your life forward. You have so much power, but you have to choose to use it. Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is opening soon...
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109. Are they your Twin Flame?
This week Kelly explores Twin Flames - have you wondered if the person you are in a toxic relationship with is your twin flame? Listen in. Ready to take your healing from a toxic relationship to a whole new level? The...
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108: AKA: How do I feel Worthy after 40 years of not?
This week is an AKA (ask Kelly anything) episode. Kelly explores worthiness and how to stop letting people use you. Ready to increase your self worth? The Worthy Woman workshop is for you -...
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107. The most important traits to look for in a partner
We talk a lot about toxic relationships on this podcast, this episode Kelly speaks about the top traits to look for when you are ready to build a healthy relationship and partnership. Listen in for the top 3 traits to...
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106. Are YOU the toxic one?
Join Kelly for a discussion about blame shifting, reactive abuse and owning your part in toxic relationship dynamics. Have a question you want Kelly to answer on the podcast? Visit...
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105. How Beliefs Dictate Your Reality.
This week we are exploring how your subconscious beliefs show up in your life and effect what you get to experience. Kelly also answers the questions about shifting this. Get on the Heal Rise Thrive Waitlist here -...
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104. AKA: When you keep hoping he will choose you.
This week Kelly is answering another listener question. If you have struggled with wanting to chosen by someone and put them on a pedestal, this episode is for you! Have a question you want answered? Visit:...
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103. The truth about people pleasing
This week Kelly dives deep into what people pleasing is really all about and how you can get out of the toxic people pleasing cycle! If you are looking for the Heal, Rise, Thrive waitlist CLICK HERE:...
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