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Episodes
Food and Body Freedom with Christine Ajisafe
Back from break and better than ever! The Worshipped Woman Membership is open for Founding Members! Snag one of the limited spaces here: https://www.kellykristintraining.com/wws Christine Ajisafe is a coach that help...
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From self blame to total self acceptance with Hannah
This week Kelly has a special guest Hannah. As a former HRT student, she shares her story of how she was able to heal after multiple toxic relationships and shift from blaming herself and trying to prove her worth to...
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From seeking validation to Queen Energy with Lindsay Rose
Special guest Lindsay Rose is here to share her story through traumatic relationships to embodying her queen energy and her expereince inside of Kelly's signature HRT program. Lindsay is a mindset and manifestation...
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Opt out of the program
This week Kelly discusses how your mind is essentially like a computer that has been programed and the power you have to opt out, turn off autopilot and CHOOSE your life. Ready to Heal, Rise and Thrive after toxic...
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AKA: I don't want to see my Ex with someone else
This week we have an AKA (ask Kelly Anything) episode. Kelly dives deep into a listener question. Listen in if you have ever felt crushed by seeing your ex with someone else, if you ever doubted you will find someone...
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Generational Trauma Healing with Evelyn Huynh
This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her...
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Boundaries - what no one tells you
If you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one...
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How your Inner Child Runs your relationships
If you have ever been confused about the topic of Inner child or how it may be showing up in your relatoinships, this episode is for you! Kelly dives deep into inner child wounding that can potentially lead you into...
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The Key to Healing
This is a must listen for anyone on a healing journey. There are a lot of misconeptions about healing out there and what it all means. This week Kelly talks about some of the myths of healing and how you can embrace...
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Let's talk about Love bombing! Are you susceptible?
Have you watched the Tinder Swindler? Kelly did and it inspired this episode! This week we are exploring what love bombing is and why it is SO effective for manipulation. Kelly shares what makes you susceptible to...
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End your suffering and embrace your true nature
This week Kelly talks about how to stop suffering and embrace your true nature of joy! Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now!...
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Seeking validation is a trap. Here is what to do instead.
This week Kelly talks about worthiniess, relationships and how to shift out of a place of needed a relationship to validate your worth. Ready to day goodbye to toxic relationships for good? Heal, Rise, Thrive is open...
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